Coronavirus Update – Virtual Classes Available

Hello Dear Friends,

We knew this day would come and in anticipation of a Shelter in Place order we have worked feverishly to build our online library and create zoom classes for you to use during this time.

The Online classes which are listed in the class section of the website, are included for Monthly Mat memberships clients. I will send the password to allow access. If you would like access to the online classes you may purchase a membership for $12 a month by logging into Mindbody online via our website Once you make your purchase I will send the password. We will be posting new classes each week. It will take me a few days to build the membership option in Mindbody as the Mindbody call center is overwhelmed.

Zoom classes are virtual classes that will be interactive and live. In order to use Zoom you will need to download the application onto your smart device or web browser. Create an account. Next sign in to and your Mindbody account and register for class. The regular Mat class fees apply unless you are a Monthly Mat Member and then the zoom classes are part of your membership. Once you have an account you’ll be ready to receive the invitation to our zoom class. About 15 minutes prior to class you will receive an email with a link. Please make sure your email is in your Mindbody profile. The first few times we zoom in we will meet 15 minutes before class to allow for a quick tutorial so that we do not use class time to work out technical kinks. The zoom class schedule will be up and running shortly.

Remember….you can zoom in from anywhere!!

We can also offer private sessions via zoom. It will take some creativity without equipment in your homes but we are ready and feel confident we can offer a valuable experience.

These are challenging times, and we are doing our best to offer you the services that help you to feel your best and keep your, brain, body and spirit healthy. We are also doing our best to make sure we are generating a small bit of revenue to help us cover our overhead and ensure our vibrant return when we come out of this.

We miss you all. Safe safe and healthy. See you in the virtual world.

Love, Katie and Lydia

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