Life Pilates Vancouver’s mission is to provide the tools to empower people to heal and transform their bodies, minds and spirits.
Meet Katie, Martina, Sarah and Ellen — our teachers who provide the most mindful and comprehensive classical Pilates training in Vancouver.
We offer private and duet sessions, plus small Mat, Reformer and Tower classes that create a more personal experience and deeper understanding of your body.
I was in the Lowes’ parking lot. A gentleman in a nearby parking space was having difficulty loading his materials into his vehicle. I offered to help and had little difficulty. He said, “Wait until you are my age. You will see what it is like.” I said I was 68. He was quiet for a moment, then asked what I was doing. He was 62. Thanks Pilates!
If you want to feel better, look better, improve your health, posture, strength and flexibility, go to Life Pilates. If you hate gyms, feel frustrated by Yoga, or other group workouts that aren’t properly explained, or make you feel like a dummy because you can’t understand what you’re supposed to be doing — go to Life Pilates. If you suffer from chronic aches and pains, or are recovering from surgery or are just fighting the ravages of time- go to Life Pilates!