Online Pilates Classes

Anywhere, AnyTime

You can now access online Pilates classes from Life Pilates Vancouver anytime, from anywhere. Check out our videos below, including an introduction to Pilates, mat sessions and more.

Before beginning any online Pilates class, please be sure to review our Disclosures and Waiver of Liability here.

Introduction to Pilates Mat

Life Pilates Basic 10 from Katie Atkins-Castillo.

Introduction TO Foam Roller

Introduction to the foam roller from Katie Atkins-Castillo.
Pilates mat classes in Vancouver WA

20 Minutes of mat with lydia

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KSG Tutorial 1 for Quieting the Nervous System

Personalized Pilates classes in Vancouver WA

KSG Tutorial 2 for Quieting the Nervous System

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Intermediate/Advanced Mat with Katie

Personalized Pilates classes in Vancouver WA

Gentle Mat with KSG Integrations with Katie

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